Travel / 7 January 2026

8 Best Retreats to have a Wellness New Year

Whether you’re dreaming of flying solo to the Caribbean, partnered up, or jetting off with the whole family in Europe, why not nip those winter woes in the bud?  Our friends at Health and Fitness Travel have put together an incredible list of the 10 Best Retreats to have a Wellness New Year.

January gives you the perfect chance to safely step away from the madness and rebuild your immunity and mental well-being away from home. These winter retreats ensure you get some much-needed recuperation and rejuvenation and provide you with the tools to sow the seeds for a positive, healthy new year.

Give your mind and body the recuperation it needs with spectacular views and rejuvenating activities in one of our incredible destinations. From a festive fitness escape in the Andalusian mountains and a yuletide yoga retreat in the Caribbean, to a spa break in the snow-capped Dolomites and a joyful juice cleanse in Vietnam, each retreat provides personalised care and expert advice to give you the ultimate wellness experience.

Let it Snow, Let it Snow, Let it Snow: Detox at Lefay Resort & Spa Dolomiti, Italy

10 Best Retreats to have a Wellness Christmas & New Year - Lefay Resort & Spa Dolomiti, Italy
8 Best Retreats to have a Wellness New Year – Lefay Resort & Spa Dolomiti, Italy

Unwind in the wonderful winter wonderland of the Dolomite mountain range on this detoxifying wellness retreat. With a state-of-the-art wellness temple surrounded by incredible alpine views, you can indulge in energising massages and draining wraps and forget about the usual Christmas Day chaos. Lefay Dolomiti’s sustainable restaurants offer organic, healthy meals with spectacular backdrops, so burning potatoes and overcooked turkey will feel like a world away and you can rediscover your balance of mind and body in the refreshing alpine air.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 5 nights at Lefay Resort & Spa Dolomiti from £4,270.

Tis the Season to be Pampered: Happiness Like Nowhere Else at Borgo Egnazia, Italy

10 Best Retreats to have a Wellness Christmas & New Year - Borgo Egnazia, Italy
8 Best Retreats to have a Wellness New Year – Borgo Egnazia, Italy

Start the new year the right way and trade dull winter days with a wellbeing boosting break to the stunning coast of Southern Italy. A consultation on arrival will determine your personalised programme to allow you to reconnect with your inner self and prioritise your mental and physical health for optimum happiness. With the Vair spa offering hot stone massages, detoxification wraps and aromatherapy you’ll leave feeling like the festive season is, in fact, the most wonderful time of the year.

Please enquire for pricing

Have Yourself a Happy New Year: Revitalise at Euphoria Retreat, Greece

10 Best Retreats to have a Wellness Christmas & New Year - Euphoria Retreat, Greece
8 Best Retreats to have a Wellness Christmas & New Year – Euphoria Retreat, Greece

It’s beginning to look a lot like wellness on this energising detox retreat in the glorious winter sun. Consultation and tests on arrival ensure your holiday is tailor-made to your personal requirements, and a selection of treatments and sessions will leave you with an enhanced emotional wellbeing ready for the new year. Catering to all your nutritional needs, Euphoria Retreat delivers balanced healthy meals to compliment your fitness journey and allows you to indulge in delicious bites without the usual post-turkey food coma.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Euphoria Retreat from £5,625 for single occupancy. Price includes full board, a wellness programme and return private transfers.

New Year Yoga: Yoga & Pilates at COMO Parrot Cay, Turks & Caicos

Book a New Year break at COMO Parrot Cay, Turks & Caicos
8 Best Retreats to have a Wellness Christmas & New Year – COMO Parrot Cay, Turks & Caicos

Rediscover the balance of your mind, body and (Christmas) spirit on this holistic holiday on the sunny beaches of Turks & Caicos. The private-island retreat includes daily yoga and Pilates sessions, alongside educational workshops, so you can progress with your practice whilst you soak in the spectacular sunshine. With catamaran sailing, windsurfing and paddle boarding on offer, you can relax your mind and throw yourself into a fun-filled festive experience that will leave you with a refreshed and motivated mindset for 2024.

Please enquire for pricing

Dreaming of a White Wellness Escape: Shanti Sleep at Shanti Maurice Resort & Spa, Mauritius

10 Best Retreats to have a Wellness Christmas & New Year - Shanti Maurice Resort & Spa, Mauritius
Shanti Maurice Resort & Spa, Mauritius

Oh, the weather outside is frightful, but Mauritius is so delightful! Relax your body and reset your mind with Shanti Maurice’s sleep programme that includes personalised treatments and specialist therapies aimed at remedying your stressful sleep problems. Unwind with Pranayama, Yoga Nidra and Reiki sessions, alongside massages and sleep therapy, to give your mind a well-deserved break. This restorative wellness experience allows you to walk away from the clamour of jingle bells and Christmas carols and be welcomed into the world of deep sleep.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Shanti Maurice Resort & Spa from £3,700 for the Detox Intensive package.

Holistic New Year Healing: De-stress & Unwind at Marbella Club, Spain

10 Best Retreats to have a Wellness Christmas & New Year - Marbella Club, Spain
8 Best Retreats to have a Wellness New Year – Marbella Club, Spain

Let go of wintertime worries on this relaxing and soothing wellness experience, perfect to prepare or repair you for the frantic festive season. From lifestyle consultations and guided meditations, to sleep inducing rituals and personalised massages, your holiday is tailor-made to your specific requirements to ensure you get a regenerating break prior to the new year. With relaxing treatments, gourmet food, and beautiful beach views, you can start 2024 as the best version of yourself and lay the foundations for a healthy new year.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Marbella Club from £5,835pp. Price include full board, private transfers and detox programme.

Festive Family Fitness Fun: Family Holiday at Pine Cliffs Resort, Portugal

10 Best Retreats to have a Wellness Christmas & New Year - Pine Cliffs Resort, Portugal
8 Best Retreats to have a Wellness New Year – Pine Cliffs Resort, Portugal

For a truly magical festive experience, take the whole family to the enticing beaches and majestic mountains of the Algarve. Embrace the variety of exciting activities on offer, including aquatics, badminton, yoga and circuit training, assured that there’s something to keep everyone busy for the countdown to Christmas. This exhilarating programme allows you to explore beautiful backdrops, enjoy family film nights and challenge each other to new pursuits, all while escaping the bitter weather of the English winter.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers a digital detox package from £820pp for 2 days full board with private transfers.

Winter Wellness: BodyHoliday Optimal Wellness, St. Lucia

Treat yourself to a week of personal training, sleep-enhancing therapies and deep tissue massages on a well-earned break where your mental and physical wellbeing are the top priority. With the unspoilt rainforests and breathtaking waterfalls of St. Lucia as your backdrop and an array of gourmet cuisines and invigorating activities to keep you busy, you’ll make memories that will outlast the festive period. Forget the Christmas jumpers and opinionated in-laws and indulge in a bit of ‘me time’ on this brilliant beachside break.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at BodyHoliday from £4,245pp for the

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph as a result of his passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™, Mindful Triathlon™, BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

To check out the best social distancing wellness holidays click here.

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