After what 2020 has thrown us, there’s never been a better time to look after our wellbeing. Luxury wellness is big news and we’re loving the sound of this awesome five day programme encouraging you to get back to nature with Balance Holidays first UK Retreat.
Taking place on the stunning historical estate of Broughton Hall in Yorkshire which is nestled within tucked 3000 acres of unspoilt land, the ‘Reconnect and Rewild’ retreat will run in partnership with ultra endurance althlete and natural life-stylist Tony Riddle.
Running from 18th – 22nd August 2021, guests will be encouraged to completely disconnect from their fast-paced lifestyles (leave your phone at home!) and embrace revitalising activities and adventures, while eating a special menu which has been designed by Balance Holidays.
With an emphasis on natural form and posture, participants will explore dynamic, functional movement through barefoot walking and running, wild swimming, forest bathing and tree climbing.
There’ll also be the opportunity to take part in a fire ceremony, meditation sessions and breathing workshops. Focusing on nature-embracing pursuits and keeping artificial light to a minimum will synchronise bodies with natural light enabling deep, nourishing sleep.
Prices start from £3000pp including all programme activities and meals. Transfers are excluded. Click to learn more and book your place on the UK retreat.